Good 4 u…

I went back to the bakery to grab another loaf of the Low GI bread and this time around, I saw this one with cranberries and walnuts…

…and of course, I wanted that!

I’ve known about the health benefits of cranberries for a long time now and everytime I saw packets of the dried ones being sold at the supermarket, I certainly would grab one to enjoy…like eating raisins. You can read all about those benefits here and according to this website, they actually lower blood sugar but do take note of the warnings in the article regarding canned cranberries and also cranberry juice.

Owing to the sweetness of the cranberries plus the walnuts, it is nice to eat it on its own like how folks around here love those butter scotch bread from Gardenia.

However, I decided to have it differently the next morning for my big western breakfast…

I toasted a slice of the bread…

…and applied butter to it generously and served it with a slice of cheese plus a fried egg on top. In addition to that, I fried two slices of bacon till nice and crispy and one sausage and I pan-grilled a tomato cut into halves…

…to go with the aforementioned. I prefer tomato raw, not a fan of it cooked but I love it grilled this way.

I sure enjoyed the breakfast, a bit too heavy for me these days as I no longer eat that much, not as indulgent as before – I guess once in a long while is fine. As for the bread, it was good but at RM10.20 for a slightly smaller loaf, I think I would just stick to the regular ones with all the seeds, sesame, pumpkin and what have you as those are nice too and are much cheaper, only RM6.30 a loaf.

AROMA BAKERY (2.311151, 111.831515) is located at No. 36 (G/F), Taman Damai along Jalan Dewan Suarah, the second shop in the block on your right as you enter from Jalan Melur, after the Maju Tyre shop.