Going out of my head…

BRAIN DAMAGING HABITS

1 No breakfast
People who do not take breakfast are going to have a lower sugar level. This leads to an insufficient supply of nutrients to the brain, causing brain degeneration.

2 Overeating (Oops!!!)
It causes hardening of the brain arteries, leading to a decrease in mental power.

3 Smoking (Oops again!!!)
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4 High sugar consumption (Oh dear!)
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere will brain development.

5 Air pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 Sleep deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7 Lacking in stimulating thoughts
(Those who memorise their way through exams, please take note!)
Thinking is the best way to train our brain. The lack of brain stimulation thoughts may cause brain shrinkage.

8 Talking rarely
Intellectual conversations will promote the efficiency of the brain.

Extracted from a recently-received email. Author and source unknown.

Author: suituapui

Ancient relic but very young at heart. Enjoys food and cooking...and travelling and being with friends.

21 thoughts on “Going out of my head…”

  1. The one thing STP won’t get is the last one (Tip #8). Haha! He stimulates his brain and increases his brain efficiency by blogging and commenting around, hence the intellectual conversations. Haha…

    U mean talking crap? Hahahahahahaha!!!!

  2. LMAO… I’m always sleep deprive. Anyway, my first visit, got your link from Calvin.

    A warm welcome to you and do drop by often. U didn’t include ur url…but never mind! I’ll get from calvin’s and add u to my blogroll. I’m sleep deprived to…since I got into this blogging thingy! LOL!!!

    UPDATE: OK…linked liao! Cheers!

  3. stimulating… in what way??? But not my concern cause I stimulise my brain all the time hahahahahaha!!! But looking at the first fact, I think my brain will destroy anytime hahaha… Nvm… Compensate with more brain stimulation… 🙂

    Not me! I always have a wholesome breakfast. Hmm…I wonder what sort of stimulation you get for your brain. I can imagine the physical side effects! ROTFLMAO!!

  4. ” The Kampua Sisters? “… they look sooo happy…and they have naughty pets too.

    Bet they are! Think of all the food that got them into this state! LOL!!!

  5. btw, in the first picture..is that you sir the one 2nd from the right???

    My! You ARE observant! You mean from the left?…I guess I would look like that if I were to find a bikini my size! Hahahahahahaha!!!!

  6. Kampua sisters? hahhhaha… looks more like bak euw sisters.
    Anyways, yeah… can feel my brains shrinking already.

    Anything else shrinking? Hahahahahahaha!!!!

  7. 😦

    i m guilty of no.1 and no.6

    as for no.8..gossiping is considered as intellectual conversation or not?hahaha

    Any intellectual gossip kah?…Maybe if you make up the stories urself, it will stimulate ur creative brain cells. LOL!!!

  8. You missed No: 9…According to experts Holding Your Farts is bad news too..as they travelled up the spine and eventually into your brains and one will start to have shitty ideas..lol. The dogs on the background are classic proof that farts smell gooood.

    Good grief! You people study every detail in the pic kah? Got use magnifying glass? I never noticed the dogs. Hahahahaha!!!!

  9. i posted the same thing a few days ago!LOL

    You did? I think a lot of people posted this same thing. See the related posts…

  10. i would love to meet one of the ladies in the picture…hahaha.

    You would? Which one?…The second one from the left? See Gilbert’s comment. Maybe I can get a bikini tailor-made! Hahahahahahahaha!!!!

  11. Lacking stimulating thoughts…hmm…Malaysian politician definitely have that. LMAO.

    Chup!…Don’t wanna stir up a hornet’s nest! Many people like that. LOL!!!

  12. I think all of us can end up looking like those girls in the photo if we r not careful esp if we always follow STP’s delicious receipes n helping ourselves to double taking of rice! I cooked your fish receipe today, very yummy indeed! I did not use the A1 sauce but prepared from scratch like what u said, the grounded paste,etc except I blendered instead of pounding them. All the ‘fussyboots’ have no complaints n everyone enjoyed their dinner!Thks STP,more good receipes coming up I hope!

    I’m thinking of cooking udang masak tempuyak tomorrow…but you don’t have tempuyak there! Hahahahahaha!!!!

  13. Hehe…
    now I’m going to use that on my Form 6 kids..I’ve told them again and again that they will learn better (and faster) if they actively participate in class since their (beku) brains will be active instead of sitting silently and trying to absorb everything…
    BTW, can u suggest any good place to eat in Sibu? my friends wanted to enjoy makan2 and they ask me where to find good makan place so I ask u ler, ‘Makan Guru’..Hehehe

    If you want cheap and nice fusion Chinese food, it’s Ruby. Cheap and nice western, go to Garden Hotel coffee house (halal). Umai, terubok and stuff, try Fisherman’s Pub & Restaurant or Kesturi (halal)…

  14. omg.. picture no. 1

    Hi drums! Haven’t seen u around for ages. Don’t worry! U’re not the only one…most young people these days skip breakfast for one reason or other!…Don’t stay away too long this time, ya!

  15. i do agree on the first one! and oh, all the others too 😀

    Guilty as charged. Watch out, you’re right on cue to becoming senile…like me! LOL!!!

  16. Oh, I didn’t know that skipping breakfast leads to brain degeneration. I usually drink two cups of coffee, which provides the sugar so I guess it’s okay?

    Since the coffee I drink is the 3 in 1 sachets so there’s a lot of sugar inside.

    I think #7 is very true, and I should be doing it more often. I usually go the opposite way e.g. use alcohol to depress the CNS functions so I don’t think so much. Which is like a double whammy when you think of it since alcohol causes brain damage as well.

    Oh well, there goes my IQ.

    Gosh! Guilty on all counts! Now I wonder what causes premature EP? Don’t blame it on the wine! Hahahahahahaha!!!!

  17. I’m guilty of #1,3,4 & 6! Gosh, I’m in trouble, aren’t I???

    U feel u’re going out of ur head yet? Hahahahahahaha!!!

  18. The women are so…so….. big….. haha… is there any possibility that the photo was edited ? It seems so…. impossible

    Why impossible? Happens quite often especially with people with genetic problem. Saw on TV recently, one guy like dat died…and needed 20 people to carry the corpse!

  19. oh yeah, couldn’t really read blogs ever since work started.. no internet access while working at client’s place too. sorry if you thought i didn’t comment or drop by. will try to come back more often ok?

    Please do. Pretty busy now that you’ve started working, eh? Year end’s the busiest time for people in accounts, I guess.

All opinions expressed in my blog are solely my own, that is my prerogative - you may or may not agree, that is yours. To each his/her own. For food and other reviews, you may email me at sibutuapui@yahoo.com

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