In the past, Father worked and provided for the family. Mother stayed at home to clean, wash, cook and take care of the children. Sometimes, dad had to be at work all day and he had to bring his lunch along in the morning or it had to be delivered later – be it to the padi field, the plantation or the shop. This was where the tiffin carrier came into the picture…
You can click this link to watch the very touching video of one of my favourite songs. There is a scene where the daughter sends her father his lunch in a tiffin carrier. Sadly, in this modern day and age when both parents are working, the daily meals for the family have been pretty much neglected and children would patronise fast food restaurants regularly and this has given rise to weight problems among the youth in many countries. Perhaps everyone can think about going back to the tiffin carrier and buy wholesome balanced meals from the food outlets that consist of protein such as fish or meat…
…and vegetables…
However, it may be a bit expensive and also, some people may worry about the amount of monosodium glutamate (msg) that is usually used. Alternatively, it might be a better idea to hunt around for somebody who does it at home, in which case you will be able to have more affordable home-cooked meals. For around RM250 a month, you should be able to get two protein dish of meat…
…or fish or other forms of seafood…
…one vegetable dish such as this one…
…or this…
…and a soup. That should be enough for at least 2-3 persons for 2 meals. Then, on weekends, you can consider cooking some special delicacies to give the whole family a special treat and that may contribute towards bonding stronger family ties which seem to have weakened over time as everybody seems to be busy with everything else! For one thing, compared to the present-day eating habits, this should be relatively healthier and you may well be saving some lives…
Would you like to share your opinion on this?